Morning Mindful Movement with Bridget McNamara (Social Event)

November 19, 2021

This Yoga Nidra is a 15-minute body scan guided relaxation in the integrative restoration iRest style of meditation created by Richard Miller.

Target Audience

This session is open to all attendees.

Course summary

Course opens:

11/01/2021

Course expires:

12/31/2021

Event starts:

11/19/2021 - 9:00am EST

Event ends:

11/19/2021 - 9:30am EST

ISSTD Member cost:

$0.00

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ISSTD Member cost:

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