Morning Mindful Movement with Bridget McNamara (Social Event)

November 20, 2021

A gentle chair-based yoga practice that emphasises interoception (noticing what you feel inside your body) and making choices.

Target Audience

All attendees are invited to participate in this event.

Course summary
Course opens: 
11/01/2021
Course expires: 
12/31/2021
Event starts: 
11/20/2021 - 9:15am EST
Event ends: 
11/20/2021 - 9:45am EST
ISSTD Member cost:
$0.00
Part of: 
Coming Together: Healing from Interpersonal, Systemic and Global Trauma - Day Two
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Price

ISSTD Member cost:
$0.00
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