Morning Mindful Movement with Bridget McNamara (Social Event)

November 20, 2021

A gentle chair-based yoga practice that emphasises interoception (noticing what you feel inside your body) and making choices.

Target Audience

All attendees are invited to participate in this event.

Course summary
Course opens: 
11/01/2021
Course expires: 
12/31/2021
Event starts: 
11/20/2021 - 9:15am
Event ends: 
11/20/2021 - 9:45am
ISSTD Member cost:
$0.00
Rating: 
0

Price

ISSTD Member cost:
$0.00
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